Reiki-Yoga is a simple and
powerful system that combines the use of the Reiki Healing System
with carefully selected
Yoga postures to bring about physical, mental and spiritual wellness.
Reiki is an ancient
Japanese system of relaxation and stress-reduction that is taught by specially
trained Reiki Masters
directly to their students. It cannot be learned from books.
In the first level, the
student receives an "attunement" which opens a portal to universal life energy.
Further attunements are
received as the student progresses towards the level of Reiki Master/Teacher.
Yoga is a comprehensive
life system that originated in India thousands of years ago. The Yoga postures
utilized in the Reiki-Yoga system are called "asanas" and can be practiced by
anyone who wants to have superior health and flexibility. These asanas exercise
and stretch the body, and calm the mind in the process.
The combination of Reiki
and Yoga has resulted in a unique new practice routine for wellness and health.
One need not be trained in Reiki or Yoga to benefit from Reiki-Yoga. However,
its effectiveness will be greatly enhanced for those who have received the Reiki
Level I attunement or higher.